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As you probably know, here at Global Healing Center, we are big fans of raw milk. We are also big fans of being able to have the freedom to choose what we put into our body.

This is why we are asking all of our readers to check out this petition going on www.Whitehouse.gov. It is an official petition to the Obama Administration to legalize raw milk sales on a federal level.

Here is the petition in full:

If you agree with the petition listed above, we would strongly encourage you to visit www.WhiteHouse.gov and sign the petition. This is your life, let your voice be heard.

Continue reading: “Sign the Raw Milk Petition on Whitehouse.gov”

While cow’s milk remains one of America’s most common daily drinks, it is interesting to note that it may also be the reason why many Americans experience gas, bloating, mucous and other forms of indigestion.

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Moreover, in a world where the common cow is pumped full of growth hormones, antibiotics, GMO feed, vaccinations and exposed to toxic conditions, it is no wonder that many humans experience negative effects of consuming pasteurized cow milk.

Goat’s milk is a much healthier alternative, especially if it is consumed raw and from a good organic source. The most common form of milk used on a global scale, it is estimated that around three fourths of the milk consumed worldwide comes from goats, not cows. And most of the people drinking this milk are not fat and do not have allergies or digestive complaints.

Continue reading: “Is goat milk better than cow milk? Here’s a list of health benefits”

It’s common knowledge that calcium plays an important role in maintaining strong, healthy bones later in life. For women who have passed their reproductive years, this fact is especially true. But according to new research from Italy, there may be another important reason for postmenopausal women to keep an eye on their calcium levels.

Italian researchers at the Gaetano Pini Institute Department of Rheumatology in Milan followed 825 postmenopausal women already diagnosed with hypertension. They found that just over 35 percent of the women sampled who consumed low amounts of calcium from dairy sources also exhibited signs of osteoporosis. Women in the same sample group who consumed higher levels of calcium showed significantly lower levels of the condition – roughly 20 percent in all.

Continue reading: “Research: Low Calcium Levels Linked to Osteoporosis & Hypertension in Postmenopausal Women”

Acid reflux, or heartburn, is characterized by a considerable burning sensation in the stomach and esophagus region. Extremely bothersome, there is a direct correlation between the foods we put in the body and the experience of acid reflux.

When we eat alot of highly acidic foods, our body starts to become accustomed to this diet. In turn, our stomaches cannot sufficiently process the acid, and this burning liquid moves back up into the throat.

While there are many home remedies for acid reflux, knowing which foods cause acid reflux is your best bet from experiencing it in the first place.

If you frequently get acid reflux, I would recommend you follow a healthy, alkalizing diet. This will help you take great strides in bettering digestive function and reducing the overall symptoms of acid reflux, and prevent the uncomfortable feeling from ever starting.

List of Foods to Avoid if you get Acid Reflux

Below is a list of foods that cause acid reflux. While it may not always be easy, try to avoid these foods when possible.

1. Fried Food

More challenging to digest, fried foods, and foods high in trans-fats, wreak havoc on the digestive tract. These foods are heavy and slow down the overall digestive process, leaving excess acids that can eventually move upward into the esophagus. Fried fats also remain stuck in the digestive process for longer periods of time, and can create increased pressure in the stomach.

Continue reading: “8 Foods that Cause Acid Reflux”

We have all heard about how important calcium is for maintaining healthy bones, muscles and nerves. We also may be aware of the role calcium plays in inter-cellular communications. But many are unaware that the common American daily diet is not offering enough calcium. Sadly, this calcium that is lacking from our diet is then slowly leeched from the bones, creating a plethora of joint and bone-related diseases such as osteoporosis.

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About IntraCal

Many people realize that they need more calcium, and make the conscious choice to take calcium supplements, but are still unaware of the different forms of calcium being sold on the market today. Which forms of supplements are actually being absorbed by the body? Which types of calcium actually make their way into penetrating the cellular membrane?

Hopefully this will help you understand the different types of calcium currently on the supplemental market.

Continue reading: “Understanding Calcium: The Best Forms of Calcium Supplements”