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Athlete’s foot is a fungal infection that usually thrives in warm, damp places. The fungus, Tinea pedis, grows between the toes, on top of the feet, on toenails and between the fingers. White patches, scaly patches, and redness are all indicative of the fungus. Symptoms of athlete’s foot may include itching, burning, stinging and inflammation.

Athletes foot fungus frequents public showers and locker rooms, indoor swimming pools and health clubs, and it is very contagious. Contact with shoes or socks containing the fungus, wet floors, or exercise equipment (remember it can live between fingers too) can spread it.

Continue reading: “10 Natural Remedies for Athletes Foot”

You’ve probably heard of Raw Organic Apple Cider Vinegar. But, do you know what all the talk is really about?

This murky brown vinegar, the one with the sediment in the bottom of the bottle, is the vinegar that has been used for hundreds of years largely for medicinal purposes.

Apple Cider Vinegar (ACV) is made from nutritious organically grown apples and retains many of the fruits’ beneficial components because raw apple cider vinegar is not pasteurized. And in its two fermentation processes, it produces enzymes and life giving nutrients that make apple cider vinegar the powerhouse it is.

What Is The Difference Between Clear Vinegar & Raw Apple Cider Vinegar?

Clear vinegar has none of the benefits of raw organic apple cider vinegar. Through its processing and distilling, it’s been stripped of everything beneficial and can be detrimental to your health due to the fact that it is dead instead of alive.

Only raw organic apple cider vinegar has the “mother of vinegar” that makes the vinegar so beneficial. The “mother” is made up living nutrients and bacteria. You can actually see it settled in the bottom of the bottle like sediment.

Continue reading: “The Benefits of Apple Cider Vinegar”

Raw Honey is not only Tasty!

Perhaps your parents failed to mention it when they discussed the birds and the bees with you. But, honey has a long history of healing, too.

Really, it’s been used for centuries for its healing properties, as well as its sweetness. People use it to bake with. It requires you to use less heat. Its tasty flavor is one reason many people prefer it over table sugar. Besides that, honey is much sweeter than regular table sugar and better for you.

It’s best if you buy locally grown organic raw honey whenever you can. Locally grown because it’s produced by bees which are from the environment in which you live. It is always best to grow or consume foods from the area in which you live as they contain the immune stimulating properties needed for your body to adapt to its environment.
Continue reading: “The Health Benefits of Locally-Grown Raw Honey”