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Health Benefits of Goldthread Goldthread, also known as coptis or canker root, is a genus of perennial herbs that have been part of Asian and North American traditional medicine for hundreds of years. The roots of the plant look like a tangled mass of gold thread, hence its name. Herbal goldthread is actually the powdered rhizome, or underground stem, of the goldthread plant.

What Is Cellular Metabolism? Your body is a complex network of interconnected organs that perform individual functions to support the systems and processes that make up your existence. Respiration, digestion, bone regeneration, metabolism — they’re all examples of your body’s ability to function with machine-like precision. That functionality exists at the most basic level as well— your cellular level. Lungs, brain, stomach, bones, blood — everything — is comprised of cells. Cells are the microscopic components that make up organisms and they, like your body, are a collection of various components that work together […]

How to Find the Best Selenium Supplement Selenium (Se) is a trace mineral that can be found in foods and supplements.[1] It is available in both organic and inorganic forms and is an essential nutrient for humans and animals.[2] In the body, selenium works as an antioxidant, protecting cells from free radical damage. It has an important role in thyroid hormone synthesis, the male reproductive system, and other bodily processes.[3, 4]
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What Are the Wellness Benefits of N-acetylcysteine?   Cysteine is an amino acid that the body is able to transform into antioxidants like glutathione.[1] N-acetylcysteine, also commonly called acetylcysteine, is a form of cysteine that has been specially modified.[2] While cysteine is available in many high-protein foods, such as chicken, turkey, pork, and dairy, N-acetylcysteine (NAC) is not actually found in any food.[3] Rather, N-acetylcysteine is generally consumed as a capsule or administered intravenously.[4]
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Why Thyroid Health Is Completely Dependent on Selenium The thyroid is essential to some of the body’s most critical processes, including the development of the nervous and skeletal systems.[1] For the thyroid to function normally, it must receive the right nutrition, and that means getting enough selenium. Selenium is an essential mineral[2] and being deficient can lead to serious health problems such as Keshan disease[3], myxoedematous cretinism[4], Graves’ disease[5], and even thyroid destruction.[6]
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