Just about all of us use some type of personal care product, but did you know that many of these items contain toxic compounds? Sometimes using a product simply to improve your appearance can do more harm than good. That’s why I want to go over these 6 crazy facts you might not know about your makeup. (more…)
In 1996, only about 44 million American adults had cell phones. Now there are almost 330 million active subscriptions in the U.S., or one cell phone for every person in the country. Nowadays, adults aren’t the only ones with phones. In fact, many parents give their infants their cell phones to provide a portable entertainment option. So with all those mobile devices, should we be concerned about the health risks? Definitely. While not a definitive list, let’s go through 5 ways cell phones can harm your health. Cell Phone Hazards […]
Hydraulic fracturing, or fracking, is an ugly process that drives highly-pressurized chemicals, water, and sand into underground rock. Usually looking for oil or natural gas, fracking operations leave their stain on the environment, but the human price might even be higher. Think of it this way: imagine dropping a couple of tablespoons of red dye into an Olympic-sized pool. Now instead of dye, think about a common fracking mixture: a cocktail of benzene, toluene, and xylene. Do you want to be exposed to this stuff? (more…)
Homer once described olive oil as ‘liquid gold,’ a term that still resonates with many. Fortunately, we do not have to fight wars over olive oil anymore as it is abundantly produced in many parts of the world and readily available. We all know that olive oil is one of the healthiest vegetable oils, along with coconut oil. Not only can you consume this nutritious food and receive numerous benefits, you can also use it to boost the nutrient value of your beauty products. 4 Benefits of Olive Oil for […]
Many people imagine meditation as a deep and complicated spiritual practice involving incomprehensible mantras and unobtainable seating postures. The reality is that anyone can practice meditation, nearly immediately, and it can be done in a variety of ways. Simply put, meditation is the suspension of linear thought and the connection to a deeper level of consciousness that dwells beneath the surface of the mind, also known as the subconscious mind or soul. Meditation History Meditation has been a part of human life from the very beginning of our culture. It […]
