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	<title>Comments on: Natural Remedies for PMS Symptoms</title>
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	<link>http://www.globalhealingcenter.com/natural-health/natural-remedies-for-pms-symptoms/</link>
	<description>Global Healing Center</description>
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		<title>By: Natural Ways to Relieve PMS</title>
		<link>http://www.globalhealingcenter.com/natural-health/natural-remedies-for-pms-symptoms/comment-page-1/#comment-16211</link>
		<dc:creator>Natural Ways to Relieve PMS</dc:creator>
		<pubDate>Tue, 21 Jun 2011 23:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.ghchealth.com/natural-health/?p=1073#comment-16211</guid>
		<description>[...] are severe or difficult to manage. For normal PMS symptoms, you may look into the following natural remedies for PMS.CalciumOne of the most accessible and well-known natural remedies for PMS is calcium. Whether taken [...]</description>
		<content:encoded><![CDATA[<p>[...] are severe or difficult to manage. For normal PMS symptoms, you may look into the following natural remedies for PMS.CalciumOne of the most accessible and well-known natural remedies for PMS is calcium. Whether taken [...]</p>
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	<item>
		<title>By: Next Level Nutrition - 9 Ways to Balance Your Hormones Naturally</title>
		<link>http://www.globalhealingcenter.com/natural-health/natural-remedies-for-pms-symptoms/comment-page-1/#comment-15972</link>
		<dc:creator>Next Level Nutrition - 9 Ways to Balance Your Hormones Naturally</dc:creator>
		<pubDate>Tue, 24 May 2011 05:41:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.ghchealth.com/natural-health/?p=1073#comment-15972</guid>
		<description>[...] of hormonal imbalance may include PMS, osteoporosis, weight gain, altered sex drive, allergies, uterine fibroids, urinary tract [...]</description>
		<content:encoded><![CDATA[<p>[...] of hormonal imbalance may include PMS, osteoporosis, weight gain, altered sex drive, allergies, uterine fibroids, urinary tract [...]</p>
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	<item>
		<title>By: Womens Health: Some Simple Ways to Help Keep Your Hormones in Balance</title>
		<link>http://www.globalhealingcenter.com/natural-health/natural-remedies-for-pms-symptoms/comment-page-1/#comment-15895</link>
		<dc:creator>Womens Health: Some Simple Ways to Help Keep Your Hormones in Balance</dc:creator>
		<pubDate>Mon, 16 May 2011 21:04:20 +0000</pubDate>
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		<description>[...] of hormonal imbalance may include PMS, osteoporosis, weight gain, altered sex drive, allergies, uterine fibroids, urinary tract [...]</description>
		<content:encoded><![CDATA[<p>[...] of hormonal imbalance may include PMS, osteoporosis, weight gain, altered sex drive, allergies, uterine fibroids, urinary tract [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mavis Buerkle</title>
		<link>http://www.globalhealingcenter.com/natural-health/natural-remedies-for-pms-symptoms/comment-page-1/#comment-14696</link>
		<dc:creator>Mavis Buerkle</dc:creator>
		<pubDate>Thu, 16 Dec 2010 08:04:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.ghchealth.com/natural-health/?p=1073#comment-14696</guid>
		<description>A young woman may experience the pain and cramps of PMS as early as age 12, and may continue with these symptoms until menopause, on-average, at age 51.  In addition to the common-sense curatives noted in the article, the phytoestogenic effect of lignans, especially those concentrated from flax hulls, have been known to ameliorate monthly PMS symptoms by balancing female hormones.</description>
		<content:encoded><![CDATA[<p>A young woman may experience the pain and cramps of PMS as early as age 12, and may continue with these symptoms until menopause, on-average, at age 51.  In addition to the common-sense curatives noted in the article, the phytoestogenic effect of lignans, especially those concentrated from flax hulls, have been known to ameliorate monthly PMS symptoms by balancing female hormones.</p>
]]></content:encoded>
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	<item>
		<title>By: Karen</title>
		<link>http://www.globalhealingcenter.com/natural-health/natural-remedies-for-pms-symptoms/comment-page-1/#comment-14134</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Thu, 30 Sep 2010 03:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ghchealth.com/natural-health/?p=1073#comment-14134</guid>
		<description>Great post! It&#039;s always the same isn&#039;t it? I appreciate your insight. Thanks for the post! I’d like to see more like it.</description>
		<content:encoded><![CDATA[<p>Great post! It&#8217;s always the same isn&#8217;t it? I appreciate your insight. Thanks for the post! I’d like to see more like it.</p>
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	<item>
		<title>By: The Health Dangers of Excessive Salt Intake &#124; Natural Health &#38; Organic Living Blog</title>
		<link>http://www.globalhealingcenter.com/natural-health/natural-remedies-for-pms-symptoms/comment-page-1/#comment-14029</link>
		<dc:creator>The Health Dangers of Excessive Salt Intake &#124; Natural Health &#38; Organic Living Blog</dc:creator>
		<pubDate>Wed, 15 Sep 2010 22:13:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.ghchealth.com/natural-health/?p=1073#comment-14029</guid>
		<description>[...] strained elimination systems, muscle cramps, water retention, edema, stroke, heart failure, PMS, and even major nervous system disorders such as anxiety and [...]</description>
		<content:encoded><![CDATA[<p>[...] strained elimination systems, muscle cramps, water retention, edema, stroke, heart failure, PMS, and even major nervous system disorders such as anxiety and [...]</p>
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		<title>By: Natural Health Supplements</title>
		<link>http://www.globalhealingcenter.com/natural-health/natural-remedies-for-pms-symptoms/comment-page-1/#comment-1250</link>
		<dc:creator>Natural Health Supplements</dc:creator>
		<pubDate>Mon, 09 Mar 2009 13:29:13 +0000</pubDate>
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		<description>organic diet is very goodto us because safety</description>
		<content:encoded><![CDATA[<p>organic diet is very goodto us because safety</p>
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	<item>
		<title>By: Benjamin Lynch ND</title>
		<link>http://www.globalhealingcenter.com/natural-health/natural-remedies-for-pms-symptoms/comment-page-1/#comment-1166</link>
		<dc:creator>Benjamin Lynch ND</dc:creator>
		<pubDate>Fri, 27 Feb 2009 23:13:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.ghchealth.com/natural-health/?p=1073#comment-1166</guid>
		<description>Melanie - 

There are loads of effective options out there for PMS.

As a naturopathic physician, I have treated PMS symptoms successfully. The protocol is quite simple.

Unfortunately, the web is full of &#039;natural treatments&#039; which are full of crap and do not provide any therapeutic benefit at all. The end of many online treatments: $$

I highly recommend that you visit www.naturopathic.org Locate a physician who specializes in women&#039;s health. If you like, I can help you if you pass your zip code to me. 

Should you have any questions, please do ask.

In health,
Dr Ben</description>
		<content:encoded><![CDATA[<p>Melanie &#8211; </p>
<p>There are loads of effective options out there for PMS.</p>
<p>As a naturopathic physician, I have treated PMS symptoms successfully. The protocol is quite simple.</p>
<p>Unfortunately, the web is full of &#8216;natural treatments&#8217; which are full of crap and do not provide any therapeutic benefit at all. The end of many online treatments: $$</p>
<p>I highly recommend that you visit <a href="http://www.naturopathic.org" >http://www.naturopathic.org</a> Locate a physician who specializes in women&#8217;s health. If you like, I can help you if you pass your zip code to me. </p>
<p>Should you have any questions, please do ask.</p>
<p>In health,<br />
Dr Ben</p>
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	<item>
		<title>By: Melanie</title>
		<link>http://www.globalhealingcenter.com/natural-health/natural-remedies-for-pms-symptoms/comment-page-1/#comment-1124</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Mon, 23 Feb 2009 14:11:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.ghchealth.com/natural-health/?p=1073#comment-1124</guid>
		<description>No uterus, no opinion!!!  I have done all of the above for years and to no avail.  How do men feel they can get off telling us what will make us feel better?  You can try every &quot;natural&quot; treatment but really drugs are the only thing that can help you survive this horrendous ordeal!</description>
		<content:encoded><![CDATA[<p>No uterus, no opinion!!!  I have done all of the above for years and to no avail.  How do men feel they can get off telling us what will make us feel better?  You can try every &#8220;natural&#8221; treatment but really drugs are the only thing that can help you survive this horrendous ordeal!</p>
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	<item>
		<title>By: Sarah Virgo</title>
		<link>http://www.globalhealingcenter.com/natural-health/natural-remedies-for-pms-symptoms/comment-page-1/#comment-1077</link>
		<dc:creator>Sarah Virgo</dc:creator>
		<pubDate>Wed, 18 Feb 2009 20:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.ghchealth.com/natural-health/?p=1073#comment-1077</guid>
		<description>I used to lose 1 full day a month because of PMS and cramps 20 years ago prior to having a child.  The physicians used to say it was all in our heads - just imaginary pain.  It is gratifying to know that the general medical community now recognizes the legitimacy and severity of PMS symptoms.
Sarah Virgo
Sn. Faculty Adviser
American Eastern Institute.org</description>
		<content:encoded><![CDATA[<p>I used to lose 1 full day a month because of PMS and cramps 20 years ago prior to having a child.  The physicians used to say it was all in our heads &#8211; just imaginary pain.  It is gratifying to know that the general medical community now recognizes the legitimacy and severity of PMS symptoms.<br />
Sarah Virgo<br />
Sn. Faculty Adviser<br />
American Eastern Institute.org</p>
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