What Are Fats? Are All Dietary Fats Bad? Fats are a highly varied macronutrient group and they’re present in both animal and plant-derived foods. At 9 calories per gram, fat is the most dense source of calories required by the human body.[1] However, not all fats are created equally and it’s crucial to pay attention to which types of fat you include in your diet.[2] Some fats are healthy, some are fairly neutral, while others are actively detrimental to your health.
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How Culture and Society Influence Healthy Eating There many factors that influence your diet. In this article, we are going to focus on the impact social and cultural factors have on healthy eating. To fully understand the concept, let’s look at the basic nature of the human social environment.
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How Alcohol Affects the Gut Microbiome The National Institute on Alcohol Abuse and Alcoholism (NIAA) reports that alcohol consumption is a normal part of life for many people.[1] Although it’s difficult to consider alcohol consumption “healthy,” it does appear that drinking responsibly and in moderation is the situation for many who indulge. “At-risk” drinking, however, can cause problems. The NIAA considers at-risk drinking to be more than four drinks per day or fourteen per week for men, and more than three drinks per day or seven per week for women.

What Is Selenium Sulfide and Can it Benefit Your Health? Selenium sulfide is a chemical compound created by fusing atomic selenium (Se) and sulfur (S).[1] The selenium and sulfur combination has been shown to promote skin health and thus selenium sulfide is found in many cosmetic, hair, and skin care products. It’s probably best known as an antifungal and is used to treat tinea versicolor, a fungal imbalance of the skin. Selenium sulfide helps relieve itching and flaking associated with dandruff.[2] It may also help soothe seborrhea, or seborrheic dermatitis.[3]
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Refined Sugar: Sweet But Toxic to Your Health Most of us recognize that sugar does not promote good health. In fact, most people know that sugar is unhealthy, but not everyone understands the full extent of its unhealthiness. Refined sugar, such as high fructose corn syrup, is nothing but empty calories and it’s highly addictive; artificial sweeteners like aspartame are even worse. Sugar is added to many food products and it’s almost impossible to escape.


†Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.



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