Dairy is NOT the only source of calcium! We created this infographic to raise awareness that plant sources of calcium are available. If you missed the original article, 10 Fruits Rich in Calcium, be sure to check that out too. Whether you’re vegan, vegetarian, or just looking for an alternative to dairy calcium, hopefully this info will give you some new ideas. Leave a comment and let us know what you think!
<div style="width: 450px"><a href="http://www.globalhealingcenter.com/natural-health/wp-content/uploads/2013/03/10CalciumRichFruits.jpg" /><img src="http://www.globalhealingcenter.com/natural-health/wp-content/uploads/2013/03/10CalciumRichFruits-e1362522482383.jpg" alt="10 Calcium Rich Fruits" /></a><br/> Infographic authored by <a href="http://www.globalhealingcenter.com">Global Healing Center</a>.</div>
– Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM