Comments on: The Top 5 Healthiest Nuts

By: Marsha Allen

Marsha Allen — Tue, 27 Dec 2011 15:24:01 +0000

My question is..How many almonds is 1.5 ounces that should be eaten each day…around 29 or so, I figured.

By: Plastische Chirurgie

Plastische Chirurgie — Fri, 25 Nov 2011 10:11:10 +0000

I’m well aware of just a few of these nuts and surely after reading, I can say that I’m really not that much informed about it.

I’ve watched an episode or so of a Chef Competition show before where the contestants will guess what kind of nut is on the plate. FYI, there were around 15+ nuts at that time, and funny story, I can’t even name more than 5. Interestingly, all the nuts you’ve mentioned was also present on that episode!

By: Electrolytes: What Are They & Why Are They So Good For Us? | Natural Health & Organic Living Blog

Wed, 15 Jun 2011 22:29:38 +0000

[...] and seeds Most nuts and seeds are very high in electrolytes. For best results, choose nuts that are unprocessed and [...]

By: luann

luann — Tue, 12 Apr 2011 10:49:48 +0000

Only recently discovered that most nuts should be soaked before eating (different lengths of times for different nuts) because of enzyme inhibiters contained in nuts that soaking for the most part eliminates.

By: lindard

lindard — Wed, 12 Jan 2011 02:45:43 +0000

a handful of nuts packs a really good amount of calories. i usualy eat whole bags of nuts when watching tv. althought its high in fat in calories it is still helpful for the body if consumed right and very tasty to. thanks for your informative post, i really appreciate it.

By: Brandy Vance

Brandy Vance — Tue, 04 Jan 2011 20:53:21 +0000

Awesome. I’m sitting here eating almonds right now… they aren’t raw almonds though.

By: Helaine in Medford

Helaine in Medford — Tue, 04 Jan 2011 13:02:14 +0000

I have been trying to bring down my cholesterol for too many years. Almonds being added to my diet with breakfast and as a regular snack has lowered my cholesterol from 223 to 186. I eat plenty of greens and vegis while treating myself to a PB&J sandwich a couple of times a week without feeling guilty!

By: Sarah

Sarah — Thu, 02 Dec 2010 17:32:33 +0000

Almonds and Walnuts are my favourites. Raw sweet almonds naturally have a hint of marzipan about them so they’re a great alternative to a sugary desert if you’re on a diet or healthy eating plan.

By: Tanner Williams

Tanner Williams — Thu, 16 Sep 2010 21:50:51 +0000

I am glad! For sometime I have been trying to lower my cholesterol and thought that nuts would interfere with that! I’m a nut lover and can feel better about eating them, in moderation of course!

By: Tanner Williams

Tanner Williams — Thu, 16 Sep 2010 21:49:16 +0000

This is good to know! For sometime I have been trying to cut down on my cholesterol, and I love nuts and have been trying to avoid them! Now I know I can continue enjoying them! In moderation of course!