Comments on: 7 Berries You Should Eat Everyday

By: Dallas M Cyr

Dallas M Cyr — Thu, 14 Jan 2010 23:29:08 +0000

You are right on the money about the benefits of antioxidants, harms of free radicals and the foods we should incorporate into our diet. Berries are packed with these nutrients. Thanks for spreading great info!

Peace & Prosperity,
Dallas M Cyr

By: TheAL

TheAL — Thu, 14 Jan 2010 00:19:46 +0000

Strawberries and blueberries are my favorite. I grew up in the tropics, so they were not native fruits for me. Having them readily available at least for part of the year is a treat and knowing how healthy they are makes it even better! Great post!

By: Josie

Josie — Wed, 18 Nov 2009 01:23:47 +0000

Thanks for this power-packed article! I’m eating more goji berries (from GHC)! Berry smoothies are great…with a little organic yogurt.
Thanks again for this great article.
-Josie

By: David

David — Wed, 23 Sep 2009 18:50:19 +0000

I read that the coffee bean does not contain any antioxidants, but that the powerful antioxidants are only within the berry itself, interesting. The paper also indicated that the coffee berry is many times more powerful than other berries. Where can I get some. LOL

By: Himalayan Goji Juice

Himalayan Goji Juice — Fri, 31 Jul 2009 07:06:27 +0000

Goji Berry Juice is one of these natural supplements that exhibit a powerful capability to help heal other disease.

By: Dalia E. Hettfield

Dalia E. Hettfield — Tue, 14 Jul 2009 20:47:54 +0000

Thanks so much for this very important post about cherries. Being Vegan, I love to eat a lot of fruits and cherries are one of my favorite.
Love,
Black Dalia:)

By: Barking Spider

Barking Spider — Tue, 14 Jul 2009 18:35:11 +0000

Best to avoid dingleberries, though.

By: Minerva

Minerva — Tue, 14 Jul 2009 17:59:36 +0000

What about gooseberries? I have a gooseberry bush growing in my backyard, and have heard they are very high in antioxidants. Is this true?

By: David

David — Tue, 14 Jul 2009 17:42:31 +0000

Here in the pacific northwest huckleberries are prolific. We can gather them on mountainsides for free. They are very similar to a blueberry, but I have been told have even more disease fighting nutriens and antioxidants. Regardless, we eat tons of them and our fingers and lips are often slightly purple throughout the summer.

By: jenny

jenny — Tue, 14 Jul 2009 14:10:25 +0000

Coffee berries! Many people don’t realize that coffee comes from a berry, (the “bean” is the seed within the berry), that some studies have indicated that coffee is even higher in antioxidants than tea, or that coffee may provide, for many people, the source of their highest intake of antioxidants.