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	<title>Comments on: The Health Benefits of Probiotics</title>
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	<link>http://www.globalhealingcenter.com/natural-health/health-benefits-of-probiotics/</link>
	<description>Global Healing Center</description>
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		<title>By: Probiotics fan</title>
		<link>http://www.globalhealingcenter.com/natural-health/health-benefits-of-probiotics/comment-page-1/#comment-18639</link>
		<dc:creator>Probiotics fan</dc:creator>
		<pubDate>Mon, 19 Dec 2011 16:53:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.ghchealth.com/natural-health/?p=1628#comment-18639</guid>
		<description>I&#039;ve had IBS and other stomach problems for years and it can really be a pain. I&#039;ve tried many different treatments, both natural and conventional. I&#039;m most impressed with natural ingredients. But you need to get the real stuff; I prepare my own fermented vegetables at home, mostly cabbage and carrots. It&#039;s great to have it daily with food. But I also take a very potent supplement from Dr Mercola--this must be one of the best supplements on the market.

A healthy diet, cultured vegetables, and a good supplement keeps my stomach and my whole body in better shape than anything else. I&#039;ve learned that probiotics is much more important than multivitamins and many other supplements people take.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve had IBS and other stomach problems for years and it can really be a pain. I&#8217;ve tried many different treatments, both natural and conventional. I&#8217;m most impressed with natural ingredients. But you need to get the real stuff; I prepare my own fermented vegetables at home, mostly cabbage and carrots. It&#8217;s great to have it daily with food. But I also take a very potent supplement from Dr Mercola&#8211;this must be one of the best supplements on the market.</p>
<p>A healthy diet, cultured vegetables, and a good supplement keeps my stomach and my whole body in better shape than anything else. I&#8217;ve learned that probiotics is much more important than multivitamins and many other supplements people take.</p>
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	<item>
		<title>By: Inflammatory Bowel Disease: Symptoms, Causes &#38; Treatment Options</title>
		<link>http://www.globalhealingcenter.com/natural-health/health-benefits-of-probiotics/comment-page-1/#comment-18299</link>
		<dc:creator>Inflammatory Bowel Disease: Symptoms, Causes &#38; Treatment Options</dc:creator>
		<pubDate>Wed, 07 Dec 2011 22:09:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.ghchealth.com/natural-health/?p=1628#comment-18299</guid>
		<description>[...] way to alleviate the symptoms of Inflammatory Bowel Disease (IBD). These newly utilized strains of probiotics naturally produce large quantities of butyric acid, and may hold the key to improved IBD treatment [...]</description>
		<content:encoded><![CDATA[<p>[...] way to alleviate the symptoms of Inflammatory Bowel Disease (IBD). These newly utilized strains of probiotics naturally produce large quantities of butyric acid, and may hold the key to improved IBD treatment [...]</p>
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	<item>
		<title>By: Oxy-Powder and other health products</title>
		<link>http://www.globalhealingcenter.com/natural-health/health-benefits-of-probiotics/comment-page-1/#comment-16677</link>
		<dc:creator>Oxy-Powder and other health products</dc:creator>
		<pubDate>Fri, 12 Aug 2011 16:58:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.ghchealth.com/natural-health/?p=1628#comment-16677</guid>
		<description>[...] We recommend taking a probiotic supplement, such as Latero-Flora™. Even though Oxy-Powder® on its own aids in cultivating the right bacteria in the intestinal tract, it never hurts to introduce additional beneficial bacteria. We have seen the best results from using the Latero-Flora™ in conjunction with Oxy-Powder®. Learn more about the benefits of probiotics. [...]</description>
		<content:encoded><![CDATA[<p>[...] We recommend taking a probiotic supplement, such as Latero-Flora™. Even though Oxy-Powder® on its own aids in cultivating the right bacteria in the intestinal tract, it never hurts to introduce additional beneficial bacteria. We have seen the best results from using the Latero-Flora™ in conjunction with Oxy-Powder®. Learn more about the benefits of probiotics. [...]</p>
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	<item>
		<title>By: Are You At Risk For Colorectal Cancer? &#124; Natural Health &#38; Organic Living Blog</title>
		<link>http://www.globalhealingcenter.com/natural-health/health-benefits-of-probiotics/comment-page-1/#comment-16653</link>
		<dc:creator>Are You At Risk For Colorectal Cancer? &#124; Natural Health &#38; Organic Living Blog</dc:creator>
		<pubDate>Tue, 09 Aug 2011 16:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.ghchealth.com/natural-health/?p=1628#comment-16653</guid>
		<description>[...] Probiotics [...]</description>
		<content:encoded><![CDATA[<p>[...] Probiotics [...]</p>
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		<title>By: Parasite Cleanse: How It Can Benefit Your Health » Parasite Cleanse Resource Center</title>
		<link>http://www.globalhealingcenter.com/natural-health/health-benefits-of-probiotics/comment-page-1/#comment-16323</link>
		<dc:creator>Parasite Cleanse: How It Can Benefit Your Health » Parasite Cleanse Resource Center</dc:creator>
		<pubDate>Thu, 30 Jun 2011 16:18:44 +0000</pubDate>
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		<description>[...] healthy bacteria help to detoxify the body. It is important to eat foods high in probiotics or take a probiotic supplement to help recolonize your intestinal tract with enzymes, fatty acids, [...]</description>
		<content:encoded><![CDATA[<p>[...] healthy bacteria help to detoxify the body. It is important to eat foods high in probiotics or take a probiotic supplement to help recolonize your intestinal tract with enzymes, fatty acids, [...]</p>
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		<title>By: Claire Fisher</title>
		<link>http://www.globalhealingcenter.com/natural-health/health-benefits-of-probiotics/comment-page-1/#comment-16094</link>
		<dc:creator>Claire Fisher</dc:creator>
		<pubDate>Wed, 08 Jun 2011 16:39:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.ghchealth.com/natural-health/?p=1628#comment-16094</guid>
		<description>I honestly had no idea that there were so many probiotic benefits. I&#039;m gonna have to get me some of that latero-flora probiotic supplement. Thanks!</description>
		<content:encoded><![CDATA[<p>I honestly had no idea that there were so many probiotic benefits. I&#8217;m gonna have to get me some of that latero-flora probiotic supplement. Thanks!</p>
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	<item>
		<title>By: Astrid</title>
		<link>http://www.globalhealingcenter.com/natural-health/health-benefits-of-probiotics/comment-page-1/#comment-15696</link>
		<dc:creator>Astrid</dc:creator>
		<pubDate>Sun, 24 Apr 2011 11:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.ghchealth.com/natural-health/?p=1628#comment-15696</guid>
		<description>Hi Mari,

It is safe to take up to 50 billion active cultures a day (that is what is usually indicated for those with chronic yeast problems).  Dairy should not be a problem unless you are sensitive to it (ie - it causes gas, bloating, diarrhea, etc).  Helios Kefier is a liquid probiotic drink and is the only commercial brand recommended by Donna Gates author of the Body Ecology Diet.  You could also try looking for a probiotic powder or just opening up a capsule and stirring it into some yogurt, smoothie or other cold food.  Look for a probiotic that gaurrentees the active cultures through its&#039; experation date such as Renew Life&#039;s Ultimate Flora or try the above mentioned one or Dr. Mercola&#039;s.

Hope the info is helpful!  :)</description>
		<content:encoded><![CDATA[<p>Hi Mari,</p>
<p>It is safe to take up to 50 billion active cultures a day (that is what is usually indicated for those with chronic yeast problems).  Dairy should not be a problem unless you are sensitive to it (ie &#8211; it causes gas, bloating, diarrhea, etc).  Helios Kefier is a liquid probiotic drink and is the only commercial brand recommended by Donna Gates author of the Body Ecology Diet.  You could also try looking for a probiotic powder or just opening up a capsule and stirring it into some yogurt, smoothie or other cold food.  Look for a probiotic that gaurrentees the active cultures through its&#8217; experation date such as Renew Life&#8217;s Ultimate Flora or try the above mentioned one or Dr. Mercola&#8217;s.</p>
<p>Hope the info is helpful!  <img src='http://www.globalhealingcenter.com/natural-health/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Mari Eliza</title>
		<link>http://www.globalhealingcenter.com/natural-health/health-benefits-of-probiotics/comment-page-1/#comment-15589</link>
		<dc:creator>Mari Eliza</dc:creator>
		<pubDate>Mon, 04 Apr 2011 20:56:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.ghchealth.com/natural-health/?p=1628#comment-15589</guid>
		<description>I experienced major digestive problems after taking strong antibiotics for a virulent staff infection a few years ago. It took twice as long to recover from the symptoms as it did the staff. Doctors never mentioned taking pribiotics or anything else to protect my digestive system. I figured out the priotics a few months ago when the digestive issues returned. Now I pack down one or two drinks a day and try to eat a helping of yogurt with bananas, nuts raisins and honey as well. I have problems swallowing pills. Is there a preferred probiotic drink? Is there a problem with the dairy probiotics? And is there a problem with overdosing on probiotics?</description>
		<content:encoded><![CDATA[<p>I experienced major digestive problems after taking strong antibiotics for a virulent staff infection a few years ago. It took twice as long to recover from the symptoms as it did the staff. Doctors never mentioned taking pribiotics or anything else to protect my digestive system. I figured out the priotics a few months ago when the digestive issues returned. Now I pack down one or two drinks a day and try to eat a helping of yogurt with bananas, nuts raisins and honey as well. I have problems swallowing pills. Is there a preferred probiotic drink? Is there a problem with the dairy probiotics? And is there a problem with overdosing on probiotics?</p>
]]></content:encoded>
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	<item>
		<title>By: Research: Probiotics Help Keep Your Immune System Ready to Fight Off Infections &#124; Natural Health &#38; Organic Living Blog</title>
		<link>http://www.globalhealingcenter.com/natural-health/health-benefits-of-probiotics/comment-page-1/#comment-15470</link>
		<dc:creator>Research: Probiotics Help Keep Your Immune System Ready to Fight Off Infections &#124; Natural Health &#38; Organic Living Blog</dc:creator>
		<pubDate>Thu, 17 Mar 2011 21:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.ghchealth.com/natural-health/?p=1628#comment-15470</guid>
		<description>[...] quickly using up the resources that harmful bacteria need to thrive, probiotics act as a sort of temporary cleaning crew that help prime the digestive tract for more permanent [...]</description>
		<content:encoded><![CDATA[<p>[...] quickly using up the resources that harmful bacteria need to thrive, probiotics act as a sort of temporary cleaning crew that help prime the digestive tract for more permanent [...]</p>
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	<item>
		<title>By: Eric</title>
		<link>http://www.globalhealingcenter.com/natural-health/health-benefits-of-probiotics/comment-page-1/#comment-15447</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Tue, 15 Mar 2011 02:35:13 +0000</pubDate>
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		<description>Thank you for the information I&#039;m now going to take a probiotic due to this article...... Well said whoever wrote this. You sold me !!</description>
		<content:encoded><![CDATA[<p>Thank you for the information I&#8217;m now going to take a probiotic due to this article&#8230;&#8230; Well said whoever wrote this. You sold me !!</p>
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