The Harmful Effects of Monosodium Glutamate (MSG)

Chinese food with  MSG

Glutamate is a natural amino acid found in foods containing protein, like milk, mushrooms and fish. Monosodium glutamate (MSG), manufactured with only the sodium salt of glutamate, is designed to be a flavor enhancer and is found in many foods. However, clever labeling practices and deceptions serve to camouflage its presence.

Consider the claim “no added MSG.” This claim means that there was no MSG poured into the product—even if it was processed into the product. This is the practice of the glutamate industry and the food producers who use MSG. Why Do This? It’s simple: it keeps the money coming in and they don’t have to change their formula.

Consider these MSG facts:

  • Since the introduction, in the past 30 years, the incidence of Type II Diabetes has doubled.
  • Obesity in children has skyrocketed!
  • MSG is injected into lab animals to induce obesity so that pharmaceutical companies can test their drugs.

Why is MSG Harmful?

The glutamate industry is fully aware of the harmful effects of MSG, that it is a toxic substance. They know that ingesting their toxin can cause diabetes, adrenal gland malfunction, seizures, high blood pressure, excessive weight gain, stroke and other health problems. If you eat MSG and experience any of these conditions, then you need to immediately eliminate MSG from your diet.

4 Ways to Eliminate Toxins from MSG

  1. Carefully read product labels at the market. Whenever you see it, avoid the products with MSG in their ingredients.
  2. At restaurants, ask if they serve dishes containing MSG.
  3. Avoid fast foods. Most use MSG in their fries and drinks to enhance the flavor and to get you addicted to their foods.
  4. Consuming MSG causes swelling of the mucus membranes in the gastrointestinal tract. Cleanse your colon regularly to prevent this swelling.

– Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM

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  • Austin4x

    I came here because I believe MSG to be fine for consumption but I’m not stupid enough to believe even myself without researching facts. I came here hoping to find some kind of substance to the argument that MSG is harmful. Your first bullet points all killed any hope I had of that.

    Since the introduction, in the past 30 years, the incidence of Type II Diabetes has doubled.
    Video games, the Internet and energy drinks among millions of other things have been introduced that all affect diabetes in humans. This is a coincidental link unsubstantiated and baseless.

    Obesity in children has skyrocketed! Again, baseless. Show a link. Obesity in children has skyrocketed since Spongebob!! Just as valid a statement and just as substantiated.

    MSG is injected into lab animals to induce obesity so that pharmaceutical companies can test their drugs. In what quantities? I’m sure it is in higher doses than any human being would ever ingest. If they gut loaded the rats with gallons of pudding every day to make them obese and the pudding killed them this point would be JUST as valid.

    Whether lab rat or human anything is bad when we test to see how much is too much. That should be obvious to you. I want someone to prove to me its bad for me if it is. I don’t want to use it if I’m hurting myself or my child. But I haven’t seen anything to prove that it is actually bad for you unless you consume 5 cups a day.

  • ghc_health

    Hi Austin,

    I’m sorry the article upset you. I would encourage you to take a look at this website, it covers this subject a little more in depth than what I [maybe should have] touched on-

    http://www.msgtruth.org/obesity.htm

    -Dr. Edward Group

  • coleen garcia

    thanks for sharing another good news!

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