Eating late night has nothing to do with weight gain!

just because the country is fatter than ever and has the highest digestive issues from elsewhere, does not relate it to late night eating, but eating garbage in general.
McDonalds, Burger King, Wendys, Sonic, Taco Bell, Del Taco, AppleBees, and so on, those are the culprits and roots of the causes!
A healthy person eating, can eat any healthy food anytime of the day or night! Digestion typically takes on between 4-12 hours in some individuals, and after digestion begins, thats when the nutrients, sugars, and all, start to take effect. So the whole idea of gaining fat because you sleep is rediculous, when studies shown time and time again, that our bodies use more calories and burn them when we sleep!, So this article is flawed.

Folks your body doesn’t recognize time, and sleeping is just like laying down for a few hours and watching tv. Before you know it, your up and walking around anyways, burning more as you go.

Think of it like a locomotive on coal! You have to keep feeding it to fire up the power! Battery and so on can be interpretted.
do your research!