The 2012 Metaphysical Healing Expo is happening here in Houston this weekend and I’m excited to be participating.

I’ll be presenting at the event along with a number of other dynamic speakers. This is going to be a fantastic opportunity for you to experience many different kinds of healing.

If you’re on a healing journey in the metaphysical world, this event is an outstanding way to connect with other seekers and you don’t want to miss it. Fellowship and support with each other helps us to heal ourselves and the world.

The 2012 Metaphysical Healing Expo is Saturday the 11th and Sunday the 12th at Crowne Plaza – Houston Brookhollow and tickets are still available. Visit www.healingexpo.com for details.

Hope to see you there!

~Dr. G

Continue reading: “2012 Metaphysical Healing Expo happening February 11th and 12th”

There’s an old adage that says TV rots your brain. While this may not be literally true, there are ways it can contribute to the spoiling of your health. A newly published meta-study carried out by researchers at Loughborough University’s School of Sport, Exercise and Health (SSEHS), in England, has underscored potential health hazards of spending too much time in front of the tube.

Data was collected from 53 separate international studies which focused on sedentary behavior as it relates to dietary and television viewing habits. A strong association was found between watching large amounts of television and increased intake of nutritionally poor foods such as high-calorie snacks, fast food, and soda. A reduction in fruit and vegetable consumption among avid TV viewers was also identified.

Dual Action

According to Dr. Natalie Biddle, lead author of the investigation, the negative influence television has may stem from some combination of interrelated factors. Constant bombardment of commercial advertisements during segment breaks and even within actual programming can encourage unhealthy food-related decisions. When this influence is combined with regular exposure to short bursts of highly targeted audio and visual stimulation, it has a very real effect on the viewer’s attention span and can impact their ability to make informed decisions properly.

Normal activities associated with TV viewing, like channel-surfing and “TiVoing”, also reward impulsive behavior. When viewers see a food advertised, there’s a good chance they’re going to want it, even if they aren’t really hungry. If that food isn’t readily available, they may lose interest and return to their seat empty handed… or they might just grab the next best thing sitting around the kitchen instead, and it may be less than nutritionally ideal.

Not only does habitually staring at the TV generally lead to increased snacking and poor diet practices, the sedentary nature of watching TV also takes a hefty toll on viewer health and physical appearance.

Alternatives

The easiest way to avoid these, and other, health risks connected with excessive TV viewing is to simply watch less television. Even without taking the recent Loughborough University findings into consideration, limiting TV time to a maximum of three or four hours a week is still a smart idea. Cutting back on television may result in having a lot of newly available free time to pick up new hobbies. And, spending the extra time hanging out with friends and family or using it to catch up on your reading will feel far more rewarding.

What do you think of the outcome of this meta-study? How does TV fit into your day? Let’s discuss, in the comments below!

~Dr. G

Recommended Reading:

• Dangers of Soft Drinks
• Research: TV Food Advertisements Promote Unhealthy Diets
• Americans Will Believe Almost Anything
• 7 Types of Foods to Avoid with Irritable Bowel Syndrome

Let’s face it; most of us want to eat healthier. But it seems almost impossible for a couple of fundamental reasons: no convenient market that carries organic fruits, veggies, supplements, and packaged and prepared foods; or, maybe more importantly in the age of the internet, organic foods are simply less affordable than conventional foods.

Here at Global Healing Center we are constantly searching for ways to provide our customers with information to help them achieve optimal health. Our most recent discovery is Green PolkaDot Box— an online buyers’ club that sells many organic foods, natural nutritional supplements, and other organic products at prices lower than MSRP that ship directly to any zip code in the US, no trip to the market necessary.

Natural News labels Green PolkaDot Box as the most promising company to compete with Whole Foods.

Continue reading: “Announcement: Green PolkaDot Box Launches its Organic Online Savings Club”

There is an ever growing number of mothers, or “mommy bloggers” voicing their opinions. One of the topics this group has discussed is the possible side effects of a new type of slim-profile Pampers brand diaper manufactured by Proctor & Gamble.

The new diapers utilize an advanced form of what the company has dubbed “dry max technology.” This is basically just a marketing catch phrase for super absorbent synthetic polymers that are able to absorb significantly more fluid than their more natural counterparts.
Continue reading: “Mommy Bloggers Take Aim At New Diapers”

Hi everyone I would like to share some amazing technology with you. I have been researching a fairly new device used to balance the body and eliminate a host of negative health conditions using advanced laser frequency technology.

It’s called NRGnano Biofeedback – cold laser therapy. It actually tests the body’s reaction to THOUSANDS of frequencies (foods, allergens, chemicals, etc) and imprints balancing frequencies back into the body using a cold laser. It’s simply amazing! The focus of this therapy is on allergies, the inflammatory trigger to many symptoms.

Continue reading: “NRG Laser: An Amazing Technology That May Improve Your Health”