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It’s a common question — what is the difference between folate and folic acid? Is folate the same as folic acid? It can be confusing, because depending where you look, the terms used interchangeably. And, you may also read how important it is to have in your diet, and the benefits associated with it… or them? Let’s explore their similarities and differences.

During its 100-year history in America, chiropractic has gained steady acceptance for easing a wide array of physical ailments. The American Chiropractic Association describes chiropractic as a form of health care that focuses on musculoskeletal and nervous systems disorders and numerous studies support their assessment. [1] Chiropractic is common in sports medicine and many trainers will encourage it before, during, and after any physical performance. Let’s take a look at a few examples of how chiropractic has benefited the sports world.

Are you sick, tired, bloated, or feeling bogged down? Every day, your body absorbs of toxins from genetically modified foods, pesticides, refined sugar, and more. Impurities contaminate nearly everything and most diseases are caused by toxins that have polluted your body. It’s Time to Rejuvenate Yourself! I’m pleased to announce the Secret to Health Seminar! Join us Thursday, May 22 at the Heights Villa in Houston Texas for The Secret to Health seminar! Yours truly will be there to teach you why internal cleansing is so important and how it [...]

Wi-Fi is convenient but many have raised doubts concerning the safety of unseen forces that permeate everything around us. Since the introduction of Wi-Fi in 1997, researchers have performed dozens of studies to explore the subject. The results are clear and shocking — Wifi can negatively affect overall health and brain health, especially in children. Perhaps most shocking is that this information is not new or even that controversial. In fact, in 2008 the well-renowned publication Scientific American ran a piece called “Mind Control by Cell Phone” which explained the danger Wi-Fi [...]

You may have seen probiotic yogurt advertised as having “live active cultures.” This indicates that the yogurt contains living, beneficial organisms intended to help your body with digestion. Many people wonder if there’s any truth in that or if it’s just a marketing ploy. Well, considering the nature of advertisers, you might be surprised to know that although “probiotics” has become a hot buzzword in health food advertising, it’s not just a bunch of hype. In fact, probiotics do promote healthy digestion. What’s not often discussed is that, like all [...]

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