Everything You Wanted to Know about the Pineal Gland The famous philosopher Descartes described the pineal gland as the “principal seat of the soul.” You’ve probably heard of this gland being the ‘third eye,’ a mystical chakra point residing right in the middle of your eyebrows. Well, it turns out these ideas aren’t too far off. The small, rice-sized, pinecone-shaped endocrine organ known as the pineal gland sits alone in the middle of the brain and at the same level as the eyes.

COPD: 8 Facts You Need to Know As the third leading cause of death in the United States, chronic obstructive pulmonary disease, or COPD, probably affects–or will affect–someone you know. While COPD may not be highly profiled as heart disease or cancer, it’s still one of the most prevalent and deadly conditions today. In order to fight against the development of COPD and support lung health, you should first educate yourself on its facts, causes, and symptoms.
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7 Ways to Protect Your Placenta Not many women consider the health of their placenta a top priority when they become pregnant, as many choose to focus solely on the health of the baby. This is by no means a bad choice, but the health of your placenta is just as important to the health of your baby as taking prenatal vitamins, getting enough rest, and avoiding things like caffeine and cigarettes.

5 Ways Sleep Apnea Affects Your Health With over 25 million sufferers, sleep apnea is on the rise in the U.S. [1] The disease can put you at risk for many health issues, so it’s crucial you keep it in check. Some people who suffer from sleep apnea don’t even know they have it; it’s only when health concerns pop up do most people learn they’re suffering from this far-too-common sleep disorder.
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5 Ways Air Pollution is Destroying Your Health You probably already know about some of the dangers that severe air pollution exposure can cause and how places like stoplights at intersections can increase your exposure to harmful air particles up to 29 times more than the open road. While these facts are startling, you probably don’t know about the almost invisible dangers. [1] Namely the numerous diseases and cognitive issues now being linked to air pollution. Here we’ll get into five ways you’re letting air pollution destroy your health.

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