Bentonite clay has strong internal cleansing properties. As a result, it has become a very popular ingredient in some detoxification programs. It has helped people who were struck with symptoms of constipation, like bloating and gas. It has brought relief of symptoms from some diseases as serious as Irritable Bowel Syndrome.

Some of the benefits possible with taking Bentonite clay are:

• After radiation treatment, it can remove heavy metals and chemicals
• Healthful bacterial balance in the digestive system is promoted
• Liver detoxification
• Cleanses colon of toxins
• Boosts immune system

What Makes Bentonite Clay So Effective?

It's adsorptive and absorptive properties occurring naturally in the clay.

Adsorptive abilities lie in the fact that its molecules are negatively charges. So as it passes through the intestinal tract it attracts the toxins which are positively charged. When they are in contact with each other, they swap ions and are bound together and the toxic molecule is absorbed by the clay molecule.

Absorptive abilities come from the low number of minerals that comprise it — only 17 minerals. This low number indicates a higher potential to absorb other molecules. The toxin molecules that bonded with the clay molecules are internalized in the clay molecule. In this state, your body can expel the toxin-filled clay in normal bowel movements.

A Cautionary Word About Bentonite Clay

• This is a powerful and effective substance. However, there are times when it should not be taken.
• Aged people and pregnant women shouldn't taken Bentonite Clay or products containing Bentonite Clay.
• Should not be taken if you took medication or supplements less than two hours prior.

There are no known side effects related to ingesting pure organic Bentonite clay in the suggested doses. However, there has not been a longitudinal study on the effects from humans. It's best to consult a healthcare professional before you use this substance.