GLOBAL HEALING CENTER, INC. "Worldwide Leaders In Advanced Alternative Medicine" www.ghchealth.com / www.oxypowder.com Alternative Health & Healing Newsletter March 1999 Volume 2, No. 4 March 1999 Global Healing Center, Inc. 2040 North Loop West #108 Houston, Texas 77018 www.ghchealth.com THIS MONTH'S SPONSOR: Advanced Alternative Health and Nutrition SUBSCRIBER SPECIAL: 25% 0ff any item in our NEW online store DID YOU KNOW? "10 Must Read Health Facts! TIP OF THE MONTH: Electro-Magnetic Pollution Solution SUPPLEMENT SPOTLIGHT: Sexual Solutions NUTRITION NEWS: Do You Have A Leaky Gut? HERBAl INSIGHT: St. John's Wort WHAT"S UP DOC? Help For Constipation and Colon Cleansing! SPONSOR'S MESSAGE ILD is proud to announce the GRAND OPENING of their online Advanced Alternative Health and Nutrition Store. Supplying products years ahead of our time at discount prices! Herbal formulas, organic vitamins and all natural, stimulant-free weight-loss products. Includes valuable cutting-edge information not available anywhere else! Go to http://www.ghchealth.com Did You Know? "10 Must Read Health Facts 1. The bacteria used to make yogurt can inactivate cancer causing agents and prevent colon damage. 2. By the time you are thirsty, you are already dehydrated. 3. 68% of all men and 88% of all women experience tension headaches 4. Regular exercise reduces the risk of premature birth in pregnant women. 5. Diets rich in potassium, magnesium, and fiber reduce the risk of stroke, escpecially in hypertensive men. 6. Last Year the percentage of the U.S. population who used alternative care increased from 60 million (33.8%) to 83 million (42.1%). 7. Each American eats an average of 149 pounds of sugar per person per year. 8. Chewing fresh cranberries helps reduce plaque by preventing the bacteria from sticking to the teeth. 9. A recent study at Purdue University showed that the compound ECG in Green Tea inhibits cancer cell growth. 10. In 31 years, involving billions of chiropractic adjustments, there have only been 10 cases of death following neck manipulations and 9 of these were performed by medical doctors, even though chiropractors perform 94% of the cervical adjustments in America. Daniela Group TIP OF THE MONTH: Electro-Magnetic Pollution Solution If you have ever wondered what the effects of living and working in close proximity to electrical devices has on your body's own electrical field than you are not alone. These sources of electromagnetic pollution include power lines, televisions, florescent lighting, computers, monitors, keyboards, hairdryers, printers, or just about any electrical device that runs on alternating currents (AC). Disruption of our electrical field occurs because the human body runs on a direct current (DC). Research has shown that family's living in close proximity to power lines have a higher incidence of cancer, birth defects and many other conditions. To compound the problem, research has shown that major disturbances in the earth's electromagnetic field, such as atomic explosions have caused it to lose its magnetic strength from 4 gauss to ½ gauss.The human body is approximately 1 gauss. Therefore, the earth is literally draining our electrical strength. There are many ailments today that may be caused by or affected by these external electromagnetic fields. Chronic fatigue, headaches, carpal tunnel syndrome, arthritis, backache, bruises, tennis elbow, strained muscles and poor mood, just to name a few. The cause of one well-known condition, carpal tunnel syndrome, may be misunderstood. The new and medically accepted term for this condition is repetitive stress syndrome. Although repetitive motion may be a contributing factor, diet, previous injuries and constant bombardment from electrical devices found around a computer and monitor may be more of a culprit. Prior to the widespread use of computers, old manual typewriters were predominately used and the incidence of carpal tunnel syndrome was much lower. Treatment of carpal tunnel syndrome, has become big business today. It is the most common surgery performed and second only to low back pain as the most common work related injury. So what can you do to prevent and/or treat these conditions? Reducing the number of electrical devices that are constantly around your area is the first step. If possible, changing the fluorescent lighting to a source that is more natural will cause noticeable changes in mood and energy level. The U.S. government has been aware of the negative effects of fluorescent lighting and has conducted research to provide its employees with a safer and more productive work environment. The outcome of this research is Vita-Lite, still a fluorescent light, but it more closely simulates sunlight and even produces some UV light which is necessary for vitamin D synthesis and affects mood.The U.S. government's interest in electromagnetic pollution is proof that the threat is real. We can't eliminate all sources of electromagnetic interference but we can employ the use of magnets. How do magnets work? Magnets can protect us from electromagnetic pollution and the resulting physiological changes at the cellular level. Magnets help by re-energizing our electrical field and blocking external interference. For those that require a more scientific explanation, exposure to electromagnetic pollution causes an imbalance of north and south pole energy in each cell. A weakened cellular north pole causes our blood to become more acidic (normal pH of blood is 7.40). The acidic cellular environment is more favorable for pathogenic organisms and neurological compromise. You can think of our energy field as our first line of defense even before our immune system. Magnet therapy can protect and energize our body's own electrical field, reduce pain, speed healing, affect mood and improve energy levels. Magnetic therapy comes in many forms. Bracelets for carpal tunnel, back braces, magnetic band-aides, mattresses and comforters and even a magnetic pad to magnetize your drinking water (which I happen to be a big fan of). The bottom line is that they are effective and inexpensive without negative side effects. Contact the staff of Global Healing Center, Inc. or your holistic healthcare practitioner for more information on magnetic therapy. Dr. Alex Tran NUTRITION NEWS: Do you have a LEAKY GUT? Leaky Gut Syndrome: The overuse of antibiotics, development of antibiotic resistant microorganisms, alterations in gut microflora, and the increased incidence of parasites all contribute to the development of abnormal bacteria in the gut, causing excessive yeast, fungus and anaerobic microorganisms. These intestinal microorganisms damage the intestinal mucosal lining. Not only does this allow more toxins to enter, but it also allows the entry of pieces of dead bacteria and dietary proteins in the blood stream. This results in a huge overload for the liver. It also results in food allergies. The term "leaky gut" has been coined to describe this condition. Researchers have consistently reported a correlation between intestinal permeability and bowel inflammation. In the past few years, the association between intestinal inflammation and intestinal leakage and chronic diseases including auto-immune diseases, has become well established. A leaky gut has been found in diseases as diverse as infection, food allergy, Crohn's disease, eczema, rheumatoid arthritis and ankylosing spondylitis. In some diseases, such as AIDS, the disease appears to cause the increased permeability, while in others such as eczema, increased permeability appears to be a major cause. Many factors damage the gut: food allergies, drugs and alcohol, aging, intestinal infections, nonsteroidal anti-inflammatory drugs (e.g. aspirin), chemical toxins from processed foods and maldigestion. When the intestines are damaged, from infection, inflammation, or food allergy, leakage into the blood stream that is normally filtered increases dramatically. In chronic intestinal inflammatory diseases such as Crohn's disease, the absorption of toxins increases as much as six-fold. In diseases of the small intestine such as gluten-sensitivity (a severe allergy to wheat), permeability to large molecules increases and at the same time, permeability to small molecules decreases. This latter effect is due to the destruction of the microvilli (the tiny folds in the intestines that greatly increase the absorptive surface area of the intestines). While the surface area of a person with a normal intestine is a remarkable 2,000 square feet (about the size of a tennis court), the patient with untreated colon diseases has an 80% smaller surface area. One that is not very good at discriminating what passes through it. Remarkably, when all gluten is avoided and the addition of plant digestive enzymes and magnesium based powdered oxygen is incorporated, the intestines heal incredibly rapid and permeability returns almost to normal within one week. Gary Tunsky, N.D. You can e-mail Dr. Group at staff@ghchealth.com and we will relay your questions or comments. SUPPLEMENT SPOTLIGHT: Sexual solutions Last March, when the FDA approved Viagra, over 300,000 prescriptions were sold in only three weeks. According to recent statistics, 18 million American men between 40-70 years old suffer from some form of erectile dysfunction. There are several supplements that can be used to increase sexual drive and improve erectile function without the potential side effects associated with Viagra. Unfortunately, there is no supplement that exactly matches the chemical action of Viagra, however there are many that can help. Yohimbe is a FDA approved natural medicine for the treatment of impotence. It has been used for several years in Germany and was part of a successful 1997 study. The compound yohimbine hydrochloride increases blood flow to the penis. The side effects are considered mild but they include headache, dizziness, anxiety, increased blood pressure and heart rate. Dosage varies according to the concentration of yohimbine, so read the label instructions. Muira-Puama, also known as "potent wood" was studied at the Institute of Sexology in Paris and more than 50% of the patients reported an increase in libido and erections. The daily dose is 1 g to 1.5 g per day. DHEA can be helpful for the production of testosterone, however it is not advised to take DHEA if you are under 50 years old. Also, if you have any prostate problems or prostate enlargement you should also avoid this. A deficiency of zinc can also lead to problems but you really only need about 50 mg per day to ensure proper function of the prostate. Some of the new testosterone-type supplements are showing a real promise but lack the research at this time. Androstendione, a relatively new supplement, is a precursor to testosterone, which means once it is ingested it is converted to the active testosterone. There are several different forms of Androstendione but they all work essentially the same way. After ingestion, blood testosterone levels will rise for the next three hours, usually providing an increase in libido and erectile function. I think this supplement has the most potential but it lacks sufficient research. It is relatively safe but should not be taken if you have any signs of cancer (may increase tumor growth), prostate problems or if you are under the age of 18 (can cause immature fusing of the long bones in growing teens leading to a decreased overall body height). use the recommended dose because it depends on which form of androstendione you use. A safer alternative may be Tribestus Tribularis, which increases the bodies natural production of testosterone but this herb is also lacking adequate studies. Finally, there are some things you will want to avoid. Excessive stimulants such as ephedra (Ma Huang), alcohol, and cigarettes all effect normal nervous system and cardiovascular function and may be the reason for your erectile dysfunction. Try eliminating these and see if it solves the problem. If not try some of the supplements listed above, one at a time, so you can see which one or combination is the most effective. Jon Group, R.D. HERBAL INSIGHT: St. John's Wort (Benefits) St. John's wort has ancient reputations for healing deep sword wounds. Recently, German research confirms the plants anti-bacterial action. The oil can be applied externally for neualgia and sciatica. The oil is also great for burns since it lowers the temperature of the skin. It is said that St.John's wort is great for gastritis and stomach ulcers as well. The most popular use is to calm the nervous system and treat depression. At least 25 clinical studies show this herb to be effective for mild or moderate depression. In fact, in Germany this herb accounts for 50 percent of the anti-depressant market, compared to Prozac which is only 1 percent. The main advantage of using St.Johns wort extract as opposed to antidepressent drugs was that it is better overall in terms of side effects, cost, and patient satisfaction. The only side affect associated with taking St. Johns Wort is mild stomach irritation. Typical dosage is 300mg, three times per day and make sure it is standardized to 0.3 or higher of hypericin. It is important to talk to your doctor if you are already on anti-depressant drugs because you can experience a severe let down if you stop them all together and switch to St. John's wart. Jon Group, R.D. WHAT'S UP DOC? Colon Cleansing and help for Constipation! 1)What is the best way to cleanse my colon? Debris in the colon leads to the absorption of harmful toxins resulting in whole body poisoning. Symptoms can include mental confusion, depression, irritability, fatigue, gastric problems and even allergic reactions such as hives, sneezing and coughing. Colon cleansing can rid the colon of debris and help prevent and treat a variety of health problems. The first step is to eat only raw foods for two weeks and then maintain a diet of 50% raw foods. Drink at least eight, 8-ounce glasses of distilled water a day, even if you're not thirsty. Avoid saturated fats, sugars, and highly processed or fried foods. In the morning and at bedtime drink the juice of a fresh lemon squeezed into a cup of warm water, with cayenne pepper and black molasses to cleanse the bloodstream and detoxify the body. There are many alternative clinics that perform colonics but they can be painful and time consuming. Besides, this only cleanses the colon. I recommend a product called Homozon. Homozon is a magnesium based powdered ozone/oxygen which breaks up impacted fecal matter and undigested food particles and eliminates them in a watery loose stool. This cleans the whole digestive tract preventing disease causing microorganisms and pathogens to enter the bloodstream. It cleanses both the intestines and colon. This sets the stage for proper absorption of oxygen and other vital nutrients into the bloodstream. Keeping your colon clean is important in the prevention and treatment of disease! If you are interested in this product you may e-mail me at staff@ghchealth.com. NOTE: We try to keep the newsletter advertisements to a minimum so if you are interested let me know. 2) Is there anything I can do for my constipation without using laxatives? Yes, and your not alone! Constipation currently affects more than four million people in the United States alone. People spend over $500 Million dollars a year on laxative products. There are many different causes of constipation but the most common is a low fiber diet. It is well accepted that increasing the amount of fiber in the diet is the best way to prevent and treat constipation. You can do this by eating vegetables, fruits (with the skins); whole grain breads, bran cereals, and beans. Fiber primarily comes from plant sources and especially foods that are hard to chew like broccoli, whole grain breads,and bran cereals. In fact, one cup of beans has almost the same amount of fiber as four slices of whole wheat bread. It is recommended that you consume 25-30 grams of fiber per day. Make sure you are drinking a lot of water to help the action of the fiber and move things along. Dr. Edward F. Group III SUBSCRIBER'S SPECIAL- 25% off any item in our NEW online store! Go to www.ghchealth.com When ordering, mention the subscribers special in the special comments section of the order form and you will get the special discount! IMPORTANT: The information provided by Global Healing Center and any contributing parties is intended for educational and informative purposes. It is not intended to solely take the place of professional medical advice. If you think you have a serious condition, consult with your physician or medical professional before starting any alternative therapies. All information provided in this newsletter may not be reproduced in ANY FORM whatsoever without the written consent of Global Healing Center, Inc. and its authors. If you would like to request one or all of the previous months Newsletters absolutely FREE, send your request here and we will be happy to email this to you.