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vitamins

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vitamins

Postby ariesgirl18 on Sun Oct 15, 2006 1:48 pm

i bought some vitamins that are called PEOPLES CHOICE (thats the brand) and its a complete multivitamin for the body, skin, hair and nails. Are these safe to take on a regular basis cuz your supposed to take them 3 times a day.
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Postby Health Dr. 1 on Tue Oct 17, 2006 2:18 pm

As a general rule, vitamins are safe to take on a daily basis. There can be an issue with dosage, but this is not the typical case with a multi-vitamin. Consider that that you should be receiving some vitamins and minerals from the food that you eat everyday, sometimes more than 3x per day. Make sure that your multiple contains naturally-sourced vitamins or whole-food and not synthetics. Ideally these should come without artificial excipients and “extras” that may be harmful to the body. If this is not the case with your vitamin, you may want to consider Intramax. You can read more about this product at www.ghchealth.com/liquid-vitamin-mineral-intramax.php.
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†DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any
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Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. We design and recommend individual nutritional programs and supplements that allow the body to rebuild and heal itself. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition, see your physician of choice. This Web site contains links to Web sites operated by other parties. Such links are provided for your convenience and reference only. We are not responsible for the content or products of any linked site or any link contained in a linked site.

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