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Who has Recipes?

General Information and Nutrition

Who has Recipes?

Postby mommyLiz on Wed Feb 04, 2009 5:26 pm

I'm a new mommy and I have completely changed our lives over the last year. However, I am really low on recipes.

Anyone have any that keep out the bad stuff?
No MSGs (Or the many other names for MSG, like natural flavor) , GMOs, soy, sugar (use agave nectar or another healthy substitute), milk ...
Doesn't mix the stuff Dr. G talks about: no mixing protein & carbs, carbs & acidic stuff...

Uses, Organic, from basic ingredients...

I need recipes! We eat tons of fruit every morning, but then lunch & dinner are getting old with the same old veggie stir fry & my 15 month old not a big fan.

Also anyone make their own marinades or salad dressing. I LOVE sweet italian, anyone know how to make that with out any bad stuff?

Please don't list something that uses a canned soup for flavor, or soy sauce.
mommyLiz
 
Posts: 1
Joined: Fri Jan 30, 2009 8:40 pm

Re: Who has Recipes?

Postby nkkie123 on Wed Jun 10, 2009 12:43 am

thats great! aside from saving up money using those alternatives, you maintain healthy foods too.Image
nkkie123
 
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Joined: Fri May 22, 2009 1:11 am


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