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Many people have so far believed that, increased cholestrol levels during stress is caused by over eating. While this is a logical explanation, another more important and dangerous issue has been ignored. The truth is that the body releases cholestrol internally during a stressful situation. The liver does this on receiving instructions from the brain. The idea is to generate 'fuel' that will be 'burnt' to fight stress. But incases where stress remains for a long time, the cholestrol is continously generated and remains in the body. Even where, stress is releived by methods that did not require physical force, the unused cholestrol can cause various health problems.
This is a very important issue as high cholestrol, is one of the main causes of high blood pressure and heart disease. A good suggestion would be to do some physical activity when stressed. Swimming, brisk walking, jogging, cycling, a work out at the gym or aerobics can all help burn the extra 'fuel' that is released by the body. More detailed explanation regarding the relationship between cholestrol levels and stress can be found at this link: http://www.health.food-recipe-cooking.com/stress-and-cholestrol-01.htm
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†DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. We design and recommend individual nutritional programs and supplements that allow the body to rebuild and heal itself. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition, see your physician of choice. This Web site contains links to Web sites operated by other parties. Such links are provided for your convenience and reference only. We are not responsible for the content or products of any linked site or any link contained in a linked site. |
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