Oxypowder help??

[pandora1314]

Hello there!
First off, I have taken oxy powder on and off for the past three or four months and I love it. I have lost a lot of weight through diet and exercise, but I plan to go on a raw fruit and vegetable clease for about three weeks. I have done water and juice fasts befor, and was just wondering since my caloric intake will be WAY down and I will be exercising, is taking about 4 pills every other night sound about right??
Also, the product says to take them before bed, but really how long after eating is your stomach really empty. I usually exercise after I have dinner and then wait three hours and take them, is that about right?? Also, I am concerned about taking this product indefinitely, but I have gathered from other posts thats its ok . ..
Well thank you in advance for your help any advice or info is wecomed!

[Health Dr. 2]

Hi!

Congratulations on your weight loss!

I would suggest that since you will be cleansing that you begin with two pills for maintenance. During maintenance your stools should be formed and you should experience 2-4 bowel movements every day. Experiment with the pills to see what dosage provides these results for you as you may need to up it some.

Waiting 3 hours after you eat is great! We usually suggest that people take them right before they go to bed.

As far as taking the product for maintenance over a long period of time, I have been on Oxy-Powder since 2001 and have had no problems. We have some people that have been taking it for 7 years without a problem. Your body will actually benefit from the oxygen and the germanium 132.

Good luck on your cleanse and be sure to keep yourself very well hydrated and to rest.

Take Care & Be Well,
Health Dr. 2