also, i have eaten some Activia with that bifidus regularius and that stuff actually kinda hinders how OP works,any ideas why? it's loaded with freindlys and thats why i take it, but it's seemingly working against the OP- and making it less watery and in volume also more mushy and semi-solid.
The product (Activia) works pretty well in keeping me regular and less empty feeling when using OP,but the sugar content is about 17 grams coming from straight sugar as well as high fructose corn syrup! not helping my candida at all ,but i suppose the healthfull benefits outweigh the sugar content,but at nearly 50 grams a day @ three servings a day it may become a problem in the long term


