bottled water

[dianemarie]

Hello.

Is bottled spring water a good healthy choice for drinking throughout the days. I mostly was drinking regular tap water since my water company stated the water was exceptable for drinking but now I am not a believer for this.

dianemarie

[Health Dr. 1]

Bottled spring water is a much better option than tap water. Tap water contains chlorine, fluoride, organochlorines, trihalomathanes, and any number of other chemical or biological contaminants; many of these are linked to cancer and arterial damage. Of course, like everything else, spring water will come in different qualities depending on source and processing. I frequently recommend distilled water with a little bit of raw, organic apple cider vinegar added to it for mineral content. Perhaps a better option is water that has been filtered using a Wellness filter, www.ghchealth.com/water-purification/.