adrenal glands... eureka i found something that is working

[spir8ual1]

I have had symptoms that i felt were unrelated until now. I went to a altrnative chiropractor.. who in turn discovered that my muscles wouldn't stay put to keep my back in alignment and did some testing on a machine that i don't know the name of... but .. he announced that i had adrenal fatigue. Then gave me some pills for it. I bought the pills and put these on a shelf in the cabinet with the same pills i had paid for from a previous visit that i partially took. ( i was tired of his pills... you know.. some doctors.. you just dont know if it holds any solution for you)
For three days i just kept hearing the nagging that i should look up about the adrenal glands.. not knowing what they do.. and such i did. . there was a list of symptoms on the next page... i was in disbelief.. looked up cushings disease as well as addisons. Those are for the more serious condition of adrenal gland problems. Well.... muscle weakness is one symptom.. i thought strange.. my back hasn't been the same for 4 yrs and seemed to be getting worse.. untill i started slowly fixing it... strangely i have to admit.. the chiropractor couldn't help here.. i did all the work. thats a later story: but sure enough a few days after that i went into a barns and noble.. not looking for any thing.. but waiting on my daughter.. and ran into this book.. Its called adrenal fatigue... the 21st century stress syndrome. by James L Wilson N.D. D.C. Ph.D. he lists what it is and how you can recover your energy .. Immune resistance vitality and enjoyment of life... (im a workaholic) further.. i started on this journey .. it has been 2 weeks and i have half my energy back and muscles are getting more relaxed. (anyone who massaged my back would always express how buff or tight my shoulders were.) Further there is a test that tells you without going to the doctor that you can do yourself if this is the adrenal gland problem. Take a flash light... put this up in the corner of your vision.. not like a cop or a neighbor when looking for a robber .. but across your face so that one eye is getting lots of light. then the book states that you will see constriction of the pupil.. expected .. however with adrenal fatigue because your muscles are weak the constriction wont hold .. it says aftr about 2 min.. it will dialate.. then it will rest .. allowing too much light into your eyes before constricting again. no don't go blind.. be resonable with the flashlight.. for me.. this pupil problem i never thought it could be related to anything but i did notice that for the last 6-8 yrs i alway keep my blinders down because of too much light.. or i get perscription sunglasses. But my reality to this changed when i needed to drive my car from the back of my work to the front parking lot. Not far of a distance.. and this doesn't take much time to do... but when i got out of the car. i noticed too much light.. i blinked alot.. as i was walking to the doors.. still a small walking distance. i ended up squinting. But because this was after i read the book.. it was a ton of brick that made me believe. I did start taking the vitamins, and started to relax a bit with my feelings... as well as next i will try to excersice (this always got me ill if i did too much!) i hope this helps anyone... I hope this works for those of u who feel they dont' have much energy, are achy or tired when waking up, foggy thinking or cant remember something after a short period of time.... Do a body cleanse if you want i did... now taking these pills im sure that im absorbing the nutrients much better than before when i was all junked up... what did i use? colonex. bought 3 mo worth... and used 1 mo.. because i felt my body tell me that it couldn't do another month.. so i have some for the next time i feel i need to re clean... that probably will be about 2-4 yrs from now. spir8ual1@yahoo

[Health Dr. 1]

You are very fortunate that you discovered how depleted your adrenal glands really are. This is a problem that is widespread due to our lifestyles of poor nutrition and chronic stress. There are, of course, many supplements such as protomorphogens, amino acids, adaptogenic herbs, and others that can be very beneficial. This probably describes the supplement that your chiropractor gave you. Fundamental nutrition, including supplements such as Intramax and Quantum Greens, are essential to support the body with the continual stress that most of us face. Consider also that are environments, internal and external, contribute greatly to the amount of stress in our lives. Supplementation, detoxification, a whole-food diet, exercise, a tranquil home environment that is relatively free of toxins and a stable emotional life are all valuable components of a program for good adrenal health.