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Alternative Health & Healing Newsletter

August, 2002


Dr. Group’s Quote of the Month:   “The excuse ‘I haven’t had time’ will cause you to fail spiritually, physically and mentally.  Everything does not have to be done all at once.  Take your time—do it right.” 


CONTENTS:

Plastic Wrap Toxins

Scientists Reveal the Secret of Cuddles

Watermelon May Help Fight Cancer

No Safe Level of Trans Fat

Humming Appears To Increase Sinus Ventilation

GE Study Finds Human Bacteria Lives On In Human Gut

Leading Causes of Death

CDC Says West Nile Virus Here For Good

All Natural Mosquito Spray

A Code of Ethical Behavior for Patients


Plastic Wrap Toxins.
Author/s: Jule Klotter Issue: Jan, 2001
 
As a seventh grade student, Claire Nelson learned that di(ethylhexyl)adepate(DEHA), considered a carcinogen, is found in plastic wrap. She also learned that the FDA had never studied the effect of microwave cooking on plastic-wrapped food. Claire began to wonder: "Can cancer-causing particles seep into food covered with household plastic wrap while it is being microwaved?"
 
Three years later, with encouragement from her high school science teacher, Claire set out to test what the FDA had not. Although she had an idea for studying the effect of microwave radiation on plastic-wrapped food, she did not have the equipment. Eventually, Jon Wilkes at the National Center for Toxicological Research in Jefferson, Arkansas, agreed to help her.  The research center, which is affiliated with the FDA, let her use its facilities to perform her experiments, which involved microwaving plastic wrap in virgin olive oil.
 
Claire tested four different plastic wraps and "found not just the carcinogens but also xenoestrogen was migrating [into the oil]...."Xenoestrogens are linked to low sperm counts in men and to breast cancer in women.

Throughout her junior and senior years, Claire made a couple of trips each week to the research center, which was 25 miles from her home, to work on her experiment. An article in Options reported that "her analysis found that DEHA was migrating into
the oil at between 200 parts and 500 parts per million.
 
The FDA standard is 0.05 parts per billion." Her summarized results have been published in science journals. Claire Nelson received the American Chemical Society's top science prize for students during her junior year and fourth place at the International
Science and Engineering Fair (Fort Worth, Texas) as a senior. "Carcinogens -- At 10,000,000 Times FDA Limits" Options May 2000. Published by People Against Cancer, 515-972-4444
 
On Channel 2 (Huntsville, AL) this morning they had a Dr. Edward Fujimoto from Castle Hospital on the program. He is the manager of the Wellness Program at the hospital. He was talking about dioxins and how bad they are for us. He said that we should not
be heating our food in the microwave using plastic containers. This applies to foods that contain fat.  He said that the combination of fat, high heat and plastics releases dioxins into the food and ultimately into the cells of the body. Dioxins are carcinogens and
highly toxic to the cells of our bodies. Instead, he recommends using glass, Corning Ware, or ceramic containers for heating food. You get the same results without the dioxins. So such things as TV dinners, instant saimin and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. Just safer to use tempered glass, Corning Ware, etc.  He said we might remember when some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.
 
To add to this: Saran wrap placed over foods as they are nuked, with the high heat, actually drips poisonous toxins into the food. Use paper towels instead.

COMMENT:  We recommend that you throw out your microwave.  It radiates your food. Simply put, because microwaved food is chemically and molecularly altered, its nutrients are lost and harmful compounds are created. The body, exposed to foreign and dangerous substances and further deprived of the nutrients it needs, becomes sick. Cancer is especially high in those eating microwaved food. "A statistically higher percentage of cancerous growths result in [the stomach and intestines]," Kopp writes, "plus a generalized breakdown of the peripheral cellular tissues and a gradual degeneration of digestive and excretory functions." [Kopp, William. "Microwave Madness: The Effects of Microwave Apparatus on Food and Humans" in Perceptions, May/June 1996, p.31]


Scientists reveal the secret of cuddles

 19:00 28 July 02

Gaia Vince

Scientists have discovered why being cuddled feels so good - human skin has a special network of nerves that stimulate a pleasurable response to stroking.

The revelation came after doctors realized that a woman with no sense of touch still felt a "pleasant" sensation when her skin was caressed.

Normal touch is transmitted to the brain through a network of fast-conducting nerves, called myelinated fibres, which carry signals at 60 metres per second. But there is a second slow-conducting nerve network of unmyelinated fibres, called C-tactile (CT), the role of which was unknown. The CT network carries signals at just one metre per second.

"It must be used for unconscious aspects of touch because it is so slow," says Håkan Olausson, who led the study at the Department of Clinical Neurophysiology at Sahlgrenska University Hospital, Sweden. "It seems the CT network conveys emotions, or a sense of self."

"This study definitely helps our understanding of how touch systems work," says Brian Fiske, assistant editor at Nature Neuroscience. "The researchers were very fortunate to have found a patient who had lost the main touch receptors but still had the slow CT fibres."

Below the nose

Scientists have known for some time that myelinated nerve fibres transmit information about touch, such as its strength and position. But the function of CT fibres was a mystery. This was because it is impossible to distinguish the CT fibre signals from those of the continuously activated fast myelinated fibre.

The patient examined by the Swedish researchers had a disorder that left her with no myelinated touch fibres in her body below the level of her nose. But her CT fibres remained intact.

Olausson stroked the patient's arm and hand with a paintbrush. Although she could not feel touch, tickle or vibration, the patient said she experienced a "pleasant" pressure when her arm was caressed with a paintbrush.

MRI scans of her brain revealed that the stroking activated insular region of the cerebral cortex associated with emotional response.

Hairy skin

The researchers concluded that the CT system may be of important for emotional, hormonal and behavioural responses to tactile stimulation.

"They are the opposite to pain fibres and give the message that the touch is non- harmful," Olausson told New Scientist. "Stimulation of CT fibres is probably linked to the release of pleasure hormones, like oxytocin. Studies have shown that if you stroke infants, their levels of oxytocin increase."

Further research by the Swedish team suggests that CT fibres are only present in hairy skin - the patient showed no response to the palm of her hand being stroked.

Olausson speculates that because the hand is used for so many critical tasks, it needs to be very sensitive to touch and therefore has a greater density of faster- conducting nerves.

Journal reference: Nature Neuroscience (DOI: 10.1038/nn896) 19:00 28 July 02


Watermelon may help fight cancer

Summer fruit a major source of antioxidants

By Karen Collins, R.D.
MSNBC CONTRIBUTOR

Aug. 19 —  New government research shows that tomatoes should not be considered our only major source of lycopene, the phytochemical (natural plant substance) that could help prevent certain cancers and other health problems. Watermelon may be just as good a source. 

LYCOPENE is the substance that gives tomatoes, watermelon, guava, and red and pink grapefruit their characteristic color. Besides adding color, lycopene seems to be a powerful antioxidant. It neutralizes highly unstable molecules that would otherwise react with and damage our cells.
     

In a large Harvard University study, the risk of prostate cancer was a third lower in men who ate the most tomato products compared to men who ate the least, and many researchers believe lycopene was the reason. Later studies also linked greater consumption of foods high in lycopene with a lower risk of prostate and other cancers.
       

According to a new report published in Agricultural Research, the U.S. Department of Agriculture’s Agricultural Research Service (ARS) tested 13 varieties of watermelon for lycopene content and found that watermelon contains more than tomatoes do. The amount of lycopene varied among varieties (red seedless have most) as well as growing conditions.           

  
Of course, processed tomato products like sauce and juice contain a large concentration of tomatoes in a small portion, so a standard serving of these products contains more lycopene than in a typical one-cup serving of watermelon.
       

Past research with lycopene from tomatoes has shown that this phytochemical is not absorbed equally well from all foods that contain it. Studies show that the lycopene in tomato products that have been heat-processed (like tomato juice and sauce) is better absorbed than that in raw tomatoes. Yet in comparisons made after three weeks of

consuming equal amounts of lycopene from heat-processed tomato juice and unprocessed watermelon juice, ARS research found similar blood levels of the antioxidant. Researchers next plan to evaluate whether lycopene from watermelon is, like that from tomatoes, better absorbed when consumed in a meal containing some fat.
       
WEIGHT CONTROL BONUS

Even without these new findings about lycopene, watermelon has always been an excellent choice for snacks, desserts and salads. Each cup (about half a large slice) offers about 14 milligrams of vitamin C (16 to 19 percent of recommended daily intake). Watermelon also offers a weight-control bonus. A one-cup serving can satisfy a sweet tooth with just 49 calories, making it one of the fruits least concentrated in sugar and calories.    

Nevertheless, we need to remember that lycopene is still just one small element in the overall picture of how eating substantial amounts of fruits and vegetables helps protect our health. The American Institute for Cancer Research estimates that meeting the recommendation of at least five servings of fruits and vegetables daily could reduce cancer incidence by as much as 20 percent. By eating a wide variety of produce, we can ensure that we will also get a wide range of the phytochemicals unique to certain types of fruits and vegetables.  

Dark leafy greens, berries, citrus fruit, and different types or families of vegetables all offer their own particular phytochemicals. If we go beyond improving the balance of fruits and vegetables in our diets to meet other AICR recommendations as well, like limiting saturated fat and alcohol, maintaining a healthy weight and staying physically active, our cancer incidence could drop 30 to 40 percent.
       
       Nutrition Notes is provided by the American Institute for Cancer Research in Washington, D.C.


No Safe Level of Trans Fat

Pastry and fried food lovers beware: there is no level of trans fatty acids that is safe to consume, a report from the Institute of Medicine concluded.

The report is likely to lead the US Food and Drug Administration (FDA) to go ahead with stalled plans to order manufacturers to disclose the trans fatty acid content of foods on packaging.

An expert panel at the Institute of Medicine issued a detailed review of research into trans fatty acids, the class of fat found in abundance in stick margarine, hydrogenated vegetable shortening and foods that contain them.

Though the panel had the option to declare a safe upper limit of daily trans fatty acid consumption, it declined to do so. "It is recommended that trans fatty acid consumption be as low as possible while consuming a nutritionally adequate diet.

Trans fatty acids are known to increase blood levels of low density lipoprotein (LDL), so-called "bad" cholesterol, while lowering levels of high density lipoprotein (HDL), known as "good" cholesterol. A blood profile containing high LDL and low HDL is a strong risk factor for heart disease.

Trans fatty acids are common in foods containing shortening, including pastries and fried foods, and are found in lower levels in dairy products and meats.

FDA proposed ordering the labeling of trans fatty acid levels on food packages in 1999 but held off finalizing the regulation until the Institute of Medicine issued its report. The agency is likely to go ahead with a rule ordering the labeling, according to press reports.

In 1994, the Center for Science in the Public Interest (CSPI) petitioned the FDA to require that Nutrition Facts labels disclose trans fat. In 1999, the Food and Drug Administration proposed to require trans fat labeling, but delayed finalizing a regulation, in part, to consider a report from the National Academy of Science's Institute of Medicine, which was just released.

Center for Science in the Public Interest July 10, 2002


Humming Appears to Increase Sinus Ventilation

 Humming is an extremely effective way of increasing ventilation in the sinuses, according to Swedish scientists.

As a result of their finding, the researchers hope to study whether daily episodes of humming can reduce the risk of sinusitis in patients susceptible to upper respiratory infection (URI).

(Sinusitis, a common illness reported by 14 percent of the U.S. population, involves the inflammation of one of the paranasal sinuses, usually from URI.)

The researchers, who tested 10 healthy males, ages 34 to 38, found that humming sped up the exchange of air between the sinuses and the nasal cavity and increased the nitric oxide (NO) rate by 15-fold.

The researchers pointed out that proper ventilation is essential for the maintenance of sinus integrity, and that blockage of the opening between the two cavities is a central event in the development of sinusitis.

From further larger-scale studies, they hope to show that their NO technique can offer an easy, non-invasive way of identifying persons who are at risk of developing sinusitis.

The authors note that the current test to measure the degree the sinuses are open is invasive and somewhat cumbersome to perform.

The study appears in the second issue for July of the American Thoracic Society's peer-reviewed American Journal of Respiratory and Critical Care Medicine. July 26, 2002


You cannot motivate the best people with money. Money is just a way to keep score. The best people in any field are motivated by passion.  --Eric S. Raymond


British study finds GE bacteria lives on in human gut

Significant concerns over human health were raised in July with the discovery that genetically modified DNA material from crops is finding its way into human gut bacteria.

Researchers at the University of Newcastle in northern England -- in a report commissioned by Britain's Food Standards Agency --conducted a study and said that an herbicide-resistant gene from GM soy was found in three of seven test patients.

This development is highly significant because it provides evidence that what the biotech industry has been saying about this issue is wrong. Industry officials have stated repeatedly that DNA from genetically altered food cannot transfer to human gut bacteria.

The new British study found that genetically engineered DNA does indeed transfer into bacteria in the human digestive system. As a result, the effectiveness of medicinal antibiotics may be reduced. Bacteria in the human body may develop immunity to the antibiotics serving as marker genes in the biotech crops.

The discovery is of even more significance when considering that all genetically engineered crops currently being commercially grown do contain these antibiotic marker genes.

If the biotech industry was wrong about the issue of genetically engineered DNA transferring to bacteria in the human gut, what other safety assurances that the biotech industry is offering us will turn out to be wrong?

In the study, researchers gave seven volunteers, who earlier had had their lower intestines removed, a meal consisting of a burger and milkshake that contained genetically altered soy. Researchers took samples of intestinal bacteria, and discovered herbicide-resistant genes from the GM soy in three of the volunteers.

Researchers fed the same meal to a control group of 12 people whose stomachs are intact. No GM material was discovered in their feces.

Michael Antonio, a senior lecturer in molecular genetics at King's College Medical School in London, told the British paper the Guardian that the findings are significant. "To my knowledge they have demonstrated clearly that you can get GM plant DNA in the gut bacteria. Everyone used to deny that this was possible."

The truth is that genetically engineered foods represent a giant experiment that treats humans and the environment as guinea pigs. Many of us would prefer to not be a part of this experiment. But without labeling we are not able to choose to not participate. So we continue to fight for the right to know what they are doing to our food.


The leading causes of death according to:

http://webapp.cdc.gov/sasweb/ncipc/leadcaus.html (1998)

 Rank  Total                Description

1          724,859           Heart Disease (think fats/cholesterol: meat, dairy)
2          541,532           Malignant Neoplasms (cancer: think toxins/milk/dairy)
2a        50,000             Medical system (drugs/etc. Think ignorance/incompetence)
3          158,448           Cerebro-vascular (think meat milk and dairy)
4          112,584           Bronchitis Emphysema Asthma (think toxins/milk/dairy)
5          97,835             Unintentional Inj & Adv. Effects
6          91,871             Pneumonia & Influenza (think weak immune systems and mucus)
7          64,751             Diabetes (think milk/dairy)
7a        40,000+           highway slaughter (men, women and children)
8          30,575             Suicide (think behavioral problems)
9          26,182             Nephritis (Bright's disease: inflammation of the kidneys)
10        25,192             Liver Disease (think alcohol and other toxins)

(2a and 7a were added for completeness)

(note: Number 13 on the CDC list is -18,272 Homicide & Legal Intervention-.  It is curious that the CDC would readily list law enforcement and homicides... and not the 250,000 deaths caused by the medical system!)


What you don't see with your eyes, don't invent with your mouth.  -- Jewish Proverb


CDC says West Nile virus here for good

ATLANTA (August 6, 2002 2:18 p.m. EDT) - National health officials warned Monday that the West Nile virus is here to stay and that simple prevention efforts, such as wearing insect repellant, are the best way to manage the epidemic.

CDC director Dr. Julie Gerberding told reporters that she wasn't surprised human infections have risen since the disease spread south and west from New York, where it was first seen in 1999. The disease has been found in 88 people this year.

Gerberding insisted there is little chance of eliminating the mosquito-borne disease, especially when it spreads to areas with longer summers and warmer water.

Instead, she said, officials should spray for mosquitoes as much as possible and people should eliminate standing water from their lawns to reduce their risk. Wearing insect repellent and long pants and shirts are also recommended.

"I don't think we want to overstate the situation," she said in a media briefing. "It's been an evolving problem, so therefore there is a certain sense of urgency. But I don't think we need to send the message there's a crisis."

Four people in Louisiana have died this summer of West Nile, a virus that can cause flu-like symptoms and sometimes potentially fatal swelling of the brain. Most of the victims have been older people or those with weak immune systems.

The virus has been detected in 34 states and Washington. Health officials expect it will continue spreading west.

Dr. Jim Hughes, director of the CDC's National Center for Infectious Disease, said West Nile is showing up earlier in the summer as it moves to warmer climates.

"The disease will not necessarily behave the same in all geographic areas," he said.

Gerberding also said people shouldn't worry that pesticides being used to kill mosquitoes pose a health threat.

"There are very, very few if any health consequences," she said. "Basically they're safe, and the risks they present are outweighed by the benefits of reducing the mosquito population."

COMMENT:  Here in the Houston area, when someone in a particular area contracts the West Nile Virus, the city of Houston is putting up fluorescent green posters stating that someone in this area has contracted the disease AND that everyone should be sure and use an insect repellant that contains DEET.  According to the paragraphs above we shouldn’t worry needlessly about these pesticides as the risks are outweighed by the benefits (this is rapidly becoming the motto of the FDA and the CDC).  DEET is a known carcinogenic and can be stored in the body…you decide…should you be concerned or not?


 All Natural Mosquito Spray

Below is a good "natural" mixture to repel mosquitoes.  Please use good quality essential oils.  When using essential oils be sure and get a good carrier oil (cold-pressed, raw and organic)...almond is a good one to use.

Thyme                         4 drops
Lemongrass                8 drops
Lavender                     4 drops
Peppermint                             4 drops

Dilute 2 drops in 2 teaspoons of oil for a body rub or simply add the neat essential to any lotion or cream you may have.  You can make a water-based splash by adding 5 drops of the blend above to 1 tablespoon of witch hazel and then diluting it in 4 tablespoons of distilled water.  Shake the ingredients together well in their container before putting onto your body.

Keep this mixture in a dark, glass spray bottle.


The greatest pleasure in life is doing what people say you cannot do. -- Walter Bagehot


A Code of Ethical Behavior For Patients

(A tongue-in-check view of the doctor-patient relationship copied from an Internet discussion list)

1.      DO NOT EXPECT YOUR DOCTOR TO SHARE YOUR DISCOMFORT.  Involvement with the patient’s suffering might cause him to lose valuable scientific objectivity.

2.      BE CHEERFUL AT ALL TIMES.  Your doctor leads a busy and trying life and requires all the gentleness and reassurance he can get.

3.      TRY TO SUFFER FROM THE DISEASE FOR WHICH YOU ARE BEING TREATED.  Remember that your doctor has a professional reputation to uphold.

4.      DO NOT COMPLAIN IF THE TREATMENT FAILS TO BRING RELIEF.  You must believe your doctor has achieved a deep insight into the true nature of your illness, which transcends any mere permanent disability you may have experienced.

5.      NEVER ASK YOUR DOCTOR TO EXPLAIN WHAT HE IS DOING OR WHY HE IS DOING IT.  It is presumptuous to assume such profound matters could be explained in terms you would understand.

6.      SUBMIT TO NOVEL EXPERIMENTAL TREATMENT READILY.  Though the surgery may not benefit you directly, the resulting research paper will surely be of widespread interest.

7.      PAY YOUR MEDICAL BILLS PROMPTLY AND WILLINGLY.  You should consider it a privilege to contribute, however modestly, to the well-being of physicians and other humanitarians.

8.      DO NOT SUFFER FROM AILMENTS YOU CANNOT AFFORD.  It is sheer arrogance to contract an illness that is beyond your means.

9.      NEVER REVEAL ANY OF THE SHORTCOMINGS THAT HAVE COME TO LIGHT IN THE COURSE OF TREATMENT BY YOUR DOCTOR.  The patient-doctor relationship is a privileged one, and you have a sacred duty to protect him from exposure.

10.  NEVER DIE WHILE IN YOUR DOCTOR’S PRESENCE OR UNDER HIS DIRECT CARE.  This will only cause him needless inconvenience and embarrassment.


Academy of Bio-Energetic and Integrative Medicine (ABEIM)

International Cancer Conference

www.ABEIM.org

The three most important words used to be “I love you.”  Now they are “You have cancer.”

“Cellular Consciousness & Cancer – No Magic Bullet”

Seminar/Workshop

With

Edward F. Group III, D.C., Ph.D, N.D.

September 12-15, 2002

Will Rogers Memorial Convention Center

3401 West Lancaster Avenue

Fort Worth, TX  76107

“To help educate health practitioners, as well as the general public, in a thorough and systematic bio-energetic and integrative medicine approach.”

Other speakers include W. Lee Cowden, M.D., Burton Goldberg, Joseph Mercola, M.D., Garry Gordon, M.D., John Liscio, M.D., Douglas C. Leber, AP, Frank Morales, M.D., Pat Quillin, Ph.D, Christopher Ging, LAC, Jimmy Chan, N.D., Sky David, MPT and many more!

For a conference flyer call 281-383-0038.

The Conference is open to the public.  We encourage you to attend especially if you know of someone battling cancer.  Global Healing Center will have a booth in the exhibit hall.  Please come by and introduce yourself…we would love to meet you!


If you would like to have Dr. Group speak for your church or organization or know of an organization that would benefit from this seminar, please contact Loretta at 281-383-0038.


DISCLAIMER:  It is your constitutional right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family.  You are the one responsible for your health.  In order to make decisions in all health matters, you must educate yourself. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition, see your physician of choice. We do not claim to "cure" disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself.


PLEASE PASS THIS NEWSLETTER ON TO OTHER POTENTIAL SUBSCRIBERS.

Editor: Edward F. Group, III, D.C., Ph.D, N.D.

Assistant Editor:  Loretta Lanphier, N.D.

Published monthly by:

Global Healing Center, Inc.   

P. O. Box 1749   

Baytown, TX 77522   

281-383-0038

Check us out at:  www.ghchealth.com

Questions or Comments?  staff@ghchealth.com


“He who does not use his endeavors to heal himself is a brother to him who commits suicide.”

Proverbs 18:9 (Amplified)

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